New video That is a must watch!

A friend of mine from Italy made this, and I'm so impressed that I have to share it with you guys.

 https://youtu.be/lzU2Y4jP20I

The Top Five Personal Resolutions That Could Improve My Health in 2012

As New Year's Day approaches the inevitable stream of New Years Resolution's come flowing in, with only a few ever to be achieved. Such is the nature of the beast, but making resolutions can still be helpful to you since it at least is a reminder to try to achieve something. My top 5 personal health resolutions are important to me and the bettering of myself.

New Years Diet Resolutions

How I plan to lose weight and live better.

Losing weight has seemingly always been a goal of mine. Every year though it doesn’t really seem to happen. This year though, I’m going to plan how to lose weight, and stick to that plan. 

Five Wacky New Year’s Resolutions.

When making New Year’s resolutions, we usually chose to write serious things as our resolutions. However, what if we wrote things that are kind of silly (or even funny), but those resolutions could actually benefit us positively. Here’s a few that I came up with…

The Top Five Personal Resolutions That Could Improve My Health In 2012

As New Year’s Day approaches the inevitable stream of New Years Resolution’s come flowing in, with only a few ever to be achieved. Such is the nature of the beast, but making resolution can still be helpful to you since it at least is a reminder to try to achieve. My top 5 personal health resolutions are important to me and the bettering of myself.

How to not lose weight.

As someone with a weight problem, I had resolved to try and lose some weight this year. However, that hasn’t gone so well. The goal had been to lose 50 lbs. for the whole year. That goal wasn’t met in the slightest. What happened?